At one time or another, most of us have felt lost or alone, scared or uncertain and think, “boy! a hug would feel pretty nice right now.” We look around and see a sea of unfamiliar faces and just sigh. We know that just that little thing could make our whole day go better.
A hug isn’t just an action, it actually has been proven to have health benefits. So just the simple act of giving or receiving a hug can literally make you healthier! Hugging has been proven to increase levels of oxytocin, and reduce blood pressure. WOW!
So today, offer and receive hugs joyously. Know that with each hug you give from your heart, you are offering and receiving not only comfort and happiness, but also sharing healthy benefits as well.
OK, so what about those times when it’s not possible to physically get that hug you need? Just remember we are NEVER alone.
We are all part of the Universal Love of our Creator. We each have Angels surrounding us every moment of every day. Open your heart and feel their hugs in the soft breeze or the warmth of the sunshine, or the touch of a raindrop. Just stop for a moment and FEEL! You will be amazed at the number of different ways your Angels will come up with to be sure you feel the hug you need. You just need to be open to feeling them.
How have you felt hugs today? Was it from a special friend or loved one? How did the Universe surprise you and what did you feel? I hope you will share with us here to open doors of realization of how many ways the Universe touches our Spirit!
Light and Love….
The Joy is in the Journey!
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