I’ve recently discovered the power of positive thinking when it comes to my pain relief. Realizing that behind every ache and pain is a negative or unhealthy thought or action, I’ve been on a quest (in partnership with my doctor) to decrease pain medications, and increase positive
Read more →Sharing is something we have been taught since we were children. Most times, it was the key to peace growing up. So why do some of us find it so hard to do today? Of course, we share with our family and friends, but we become shy
Read more →We are a part of an amazing universe! Although we like to imagine we are much more, we actually have very little control over what is. Just when we think we have everything within our grasp, Mother Earth shows us what little power we possess by sending
Read more →Mondays can be hectic and overwhelming. Stress can make us feel frustrated and angry and jittery. Most of us know we should meditate, but never seem to find a half hour or hour to quietly do this. So how can we reap the benefits of meditation without
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